Take a 5-Minute Reset

Calm your nervous system, return to your center, and remember who you are — in just 5 minutes.

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Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide

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Get your free 5-Minute Reset — a simple practice to calm your nervous system and reconnect with your center.