Retreats & Immersive Experiences
Return to Rhythm. Remember Who You Are.
Step away from the noise and come home to your body, your breath, and your soul’s original rhythm.
Each Vital Explorations Retreat blends integrative psychiatry, somatic energetics, and ritual—a living synthesis of science and spirit designed to restore your nervous system and awaken your inner wisdom.
The Temple Within — 2026
Sacred Disruption. Nervous System Restoration. Soul Reclamation.
A 2-day immersive journey in the enchanted desert of New Mexico.
Through breathwork, movement, and sound, you’ll dissolve outdated patterns, release held trauma, and anchor into your sacred core.
Includes gourmet healing meals, energy work, guided somatic journeys, and integration rituals within a supportive community of transformation.
The Sigma Experience —2026
Nervous-System Mastery. Creative Recalibration. Embodied Leadership.
An immersion for system-holders, clinicians, and visionaries ready to lead from coherence.
Sanctuary Days
Regeneration for Body, Mind & Field.
Half-day immersions at the Vital Explorations Studio weaving science, somatics, and sound for ongoing restoration.
Each Sanctuary Day offers education, embodied practice, and sacred rest designed to sustain nervous-system coherence through all seasons.
Coming Soon
Why Retreat?
Retreats are not escapes—they are recalibrations.
In the field of safety, nature, and resonance, your body remembers how to heal.
These sacred immersions help you:
- Rewire your nervous system through breath and movement
- Reconnect with purpose, pleasure, and presence
- Receive rest as a radical act of restoration
The Setting
All retreats are held in intentionally curated spaces that mirror nature’s intelligence—sunlight, earth tones, and sound weaving the sensory field of coherence.
Location: Albuquerque & surrounding New Mexico landscapes
Accommodations: Private and shared options available
Catering: Locally sourced, anti-inflammatory, and soul-nourishing meals
🕊 Gratitude Ceremony: A Sound Journey for the Heart
Gratitude Ceremonial Sound Bath
Thursday, November 29 · 5:00–6:30 PM
Studio Nia Santa Fe · 851 W San Mateo Dr, Santa Fe, NM
Facilitated by Aiyana of Infinity Rhythms & Cameron Pellegrino of Vital Explorations
Join us for an evening of sound, stillness, and gratitude.
This 1.5-hour sound bath and opening ceremony invites you to honor community, family, the Earth, and yourself through restorative vibration and mindful presence.
Experience:
- Guided sound meditation for heart expansion
- Community ceremony to ground gratitude and connection
- Closing reflections with light refreshments
What to Bring:
Your presence (optional: yoga mat, blanket, eye pillow, water)
Space is limited — reserve your spot today!
🌞 Sound Bath: The Sun’s Rebirth
A Solstice Journey of Renewal and Light
Sunday, December 22 · 5:00
📍 Studio Nia Santa Fe · 851 W San Mateo Dr, Santa Fe, NM
Facilitated by Aiyana of Infinity Rhythms & Cameron Pellegrino of Vital Explorations
As the longest night yields to the returning light, we gather for a Winter Solstice Sound Bath Ceremony — a sacred evening of stillness, reflection, and renewal.
The Sun’s Rebirth Sound Bath blends crystal bowls, gongs, rhythmic drumming, breath, and gentle movement to help you release the heaviness of the year and awaken your inner light.
Come to rest, recalibrate, and align with the rhythm of new beginnings.
Pre-register by: December 21 (space is limited)
Begin Your Restoration
Every retreat is an initiation into deeper alignment — a return to rhythm, safety, and soul.
Your next evolution begins the moment you say yes.
✨ Reclaim Calm in Just 5 Minutes 🌿
Get your free 5-Minute Reset — a simple practice to calm your nervous system and reconnect with your center.