
I support people in repairing the stress patterns held in their bodies and rebuilding a nervous system that feels steady, clear, and genuinely alive.
My work blends holistic psychiatry, somatic practice, trauma-informed breathwork, nervous system science, metabolic psychiatry, and subtle-energy techniques into a unified approach for people who’ve “tried everything” yet still feel dysregulated or overwhelmed.
No force.
No shame.
No quick fixes.
Just grounded, whole-person support.
I didn’t choose this path because everything was smooth.
I chose it because I had to learn how to rebuild my own system.
For much of my life, I lived with ADHD, PTSD, and Bipolar II, all while trying to function in systems that didn’t understand dysregulation, trauma physiology, or the ways sensitive, creative, visionary people experience the world.
I know what it’s like to be:
Rebuilding my nervous system required science, somatics, breathwork, metabolic healing, energy-based modalities, and deep personal work.
Everything I teach and every framework I create comes from lived experience, clinical training, and the slow, intentional restoration of my own system.
My clarity, intuition, creativity, and sense of sovereignty didn’t just return—they expanded.
Now I help others navigate their own restoration.


I don’t reduce people to symptoms.
I don’t push them into generic protocols.
I don’t separate the mind, body, or deeper self.
Instead, my work integrates:
Understanding how stress patterns, trauma responses, and chronic activation or collapse show up in the body.
Gently releasing stored tension, supporting vagal tone, and retraining the system with safety at the center.
Thoughtful prescribing, psychotherapy, psychedelic integration therapy, metabolic psychiatry, and whole-person clinical support.
Hands-on energy placement, tuning forks, harmonizing practices, and subtle-body alignment.
Root-cause support for mood, cognition, inflammation, and energy.
For clients who want depth: identity work, meaning-making, creative processing, and spiritual clarity without bypassing.
You choose the path.
I help guide the process.
Encoded Restoration™ brings together:
The goal: shift from chronic dysregulation to coherent, empowered, sustainable nervous-system health.
Two pathways exist:
Psychiatry • Psychotherapy • Medication support • Clinical integration.
Breathwork • Somatic release • Energy-based support • Nervous-system retraining • Non-clinical integration.
The Encoded Restoration™ Intensive is available globally through the non-clinical path.

I support people navigating:
And I specialize in working with people who:
To transform the way mental health is understood and supported.
To end trauma cycles by restoring the nervous system.
To help sensitive, visionary individuals reclaim clarity, energy, and purpose.
To build a sustainable ecosystem of nervous-system restoration accessible worldwide.
To cultivate regulated, empowered, sovereign humans—one system at a time.
Plus more than 25 years of lived experience in trauma recovery, neurodivergence, altered-state integration, breath-based healing, and multidimensional personal work.
I am:
My life is rooted in sacred structure, nervous-system safety, ecological integrity, curiosity, and the integration of science and spirit.
My family and I are expanding internationally with purpose and play at the center.

Ready for gentleness.
Ready for clarity.
Ready for a system that meets your system.
Ready to feel more like yourself again.
I’m here when you’re ready.
Copyright © 2025 Vital Explorations LLC - All Rights Reserved.
Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide
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