Cameron Pellegrino, PMHNP-BC
Integrative Psychiatric Care
Healing that works with your body, not against it.
Vital Explorations offers integrative psychiatric care, nervous system education, breathwork, and transformational programs designed to help you move from survival into vitality.
Whether you're seeking clinical support, practical tools for ADHD, or a deeper relationship with yourself, you'll find approaches that honor the connection between brain, body, and lived experience.
A New Model of Mental Healthcare
The Vital Approach
Vital Explorations integrates licensed psychiatric care with nervous-system regulation so healing is safer, deeper, and more sustainable. Sessions are paced to your nervous system, combining careful clinical assessment with collaborative decision-making and gentle regulation tools when helpful.
Regulation before Resolution
Your nervous system feel safe before diving into difficult work.
Understanding over Pathologizing
Your symptoms make sense. I focus on understanding, not labeling.
Integration over Fragmentation
Mind and body work together.
My care reflects that.
Safety over Intensity
Healing happens when you feel held, not when you're overwhelmed.
Collaboration over Control
You're the expert on your life. I'm here to support, not direct.
Vital Areas of Care
Thoughtful, evidence-based support that honors the FULL picture of your experience.
Psychiatric Evaluation
A comprehensive look at your mental health, personal history, and the challenges bringing you to care.
Medication Management
Collaborative care that considers medication as one tool among many. Recommendations are thoughtful, personalized, and never one-size-fits-all.
ADHD Assessment
In-depth evaluation of attention, focus, and executive functioning with treatment options tailored to your needs, strengths, and goals.
Anxiety and Burnout
Support for chronic stress, persistent worry, and nervous system overwhelm. Focused on understanding what is keeping your system in overdrive while building practical tools for steadiness and relief.
Depression and Mood Support
Support for low mood, emotional heaviness, disconnection, and mood changes that affect daily life and relationships.
Nervous System Regulation
Trauma-informed approaches that help your body and mind reconnect, creating a stronger foundation for healing and lasting change.
How Holistic Healing Happens…
Healing isn’t about becoming someone new or doing more. It’s about creating the conditions for your mind and body to reconnect. That means you don’t need more, you need to unwind.
We will work together to create lasting change, which only happens when safety, awareness, and support come together.
Here’s a glimpse of that process…
Holistic Psychiatric Nurse Practitioner • Somatic Practitioner • Creator of the Encoded Restoration™ Method
I support people in repairing the stress patterns held in their bodies and rebuilding a nervous system that feels steady, clear, and genuinely alive.
My work blends holistic psychiatry, somatic practice, trauma-informed breathwork, nervous system science, metabolic psychiatry, and subtle-energy techniques into a unified approach for people who've "tried everything" yet still feel dysregulated or overwhelmed.
Let’s Work Together
Navigating life’s journey can be tough sometimes, but you don’t have to do it alone. Fill out the form below and I’ll be in touch to see how we can explore your options for stability together!