🌿 Work With Me
Healing sessions for the sensitive, the soul-searching, and the cycle-breakers.
I don’t just treat symptoms—I support the whole of you.
Whether you're navigating burnout, anxiety, trauma, spiritual disconnection, or simply longing to feel like yourself again, you deserve care that honors every layer of your being.
Here, healing is a sacred, collaborative journey.
Each session is infused with compassion, presence, and deep respect for your unique timeline. Through an intuitive blend of somatic therapy, breathwork, trauma-informed care, energy medicine, and clinical wisdom, we work together to restore balance to your nervous system, reconnect to your spirit, and build lasting emotional resilience.
✨ 1:1 Healing Sessions
🌬 Somatic Breathwork + Nervous System Reset
60 minutes • $111 • Virtual or In-Person
A trauma-informed breathwork journey using rhythmic breathing, somatic prompts, and energetic grounding to help release emotional tension, regulate your nervous system, and bring you back into embodied presence.
Best for: Anxiety, emotional overwhelm, burnout, grief, or feeling stuck.
🔥 Burnout Recovery for Empaths & Healers
75 minutes • $144 • Virtual or In-Person
Created for caregivers, first responders, therapists, and heart-centered humans. This session blends restorative breathwork, intuitive energy healing, and personalized rituals to support nervous system repair and emotional replenishment.
Best for: Chronic stress, compassion fatigue, and spiritual exhaustion.
🧠 Holistic Mental Health Mapping
90 minutes • $177 • Virtual or In-Person
This deep-dive session explores your mental, emotional, energetic, and physical wellbeing to co-create your personalized Vital Blueprint—a custom plan for sustainable mental health rooted in integrative, whole-person care.
You’ll receive:
✨ Symptom + pattern mapping
✨ Early signs & prevention planning
✨ Nervous system support strategies
✨ Personalized tools, practices, and referrals
Ideal for: ADHD • Anxiety • Mood Swings • Chronic Stress
💫 Energy Medicine + Soul Realignment
60 minutes • $111 • Virtual or In-Person
Clear energetic blockages, reconnect to your power, and restore alignment with your higher self. This intuitive session includes hands-off energy work, guided visualization, and sacred ritual elements.
Best for: Spiritual stagnation, energetic heaviness, or reconnecting with purpose.
🌕 Group Sessions & Community Healing
Looking for a collective connection and ritual-based healing?
Join Sacred Breath Collective—our virtual and seasonal group ceremonies for breathwork, somatic release, nervous system healing, and spiritual embodiment.
💖 Not Sure Where to Begin?
✨ Free 15-Minute Alignment Call
✨ Free 15-Minute Alignment Call
✨ Free 15-Minute Alignment Call
Let’s connect and explore what healing support would serve you best right now. This is a no-pressure space to feel into the energy, ask questions, and discover your next right step.
🌿 My Approach
✨ Free 15-Minute Alignment Call
✨ Free 15-Minute Alignment Call
Trauma-informed • Somatic-based • Spiritually-guided • Clinically-informed
You are not broken. You are becoming.
Let’s walk this healing path together—one breath, one moment, one sacred step at a time.