Sacred Group Classes

Everything You Need to Join Us

About the Journey

Stress, overwhelm, and past experiences can leave the body in survival mode — restless, tense, or exhausted.

This trauma-informed women’s circle is designed to help you gently release, reset, and restore your nervous system through practices that blend science, somatics, and sacred care.

Over four Wednesday evenings, we will gather in community to:

Release stored stress through somatic movement and shaking
Reset your system with trauma-informed breathwork journeys
Receive herbal allies like tulsi, lemon balm, and rose to nourish resilience
Reclaim balance and safety in your body with tools you can carry into daily life

No prior experience is required.

This circle is for women ready to move beyond stress and burnout into calm, grounded resilience.

You are welcome exactly as you are.

When We’ll Gather

To Be determined...

Where We’ll Meet

Sandia Serenity
7050 Barstow Street NE, Suite B
Albuquerque, NM 87111

For location questions: Call Sandia Serenity at 505-437-5085
For class questions: Contact Cameron at 505-999-1488 or cameron@vitalexplorations.com

✨ Holistic Integrative Psychiatry • Somatic Healing • Sacred Connection ✨

🌿 Sacred Group Classes & Circles

🌀 Healing is amplified in community.

Women’s Nervous System Reset Series

Everything You Need to Join Us

About the Journey

Over four Wednesday evenings, we will gather in community to:

When We’ll Gather

Where We’ll Meet

Your Investment in Healing, Click to Purchase Below

Reserve Your Spot

✨ Holistic Integrative Psychiatry • Somatic Healing • Sacred Connection ✨

🌿 Sacred Group Classes & Circles

🌀 Healing is amplified in community.

Women’s Nervous System Reset Series

Everything You Need to Join Us

About the Journey

Over four Wednesday evenings, we will gather in community to:

When We’ll Gather

Where We’ll Meet

Your Investment in Healing, Click to Purchase Below

Reserve Your Spot

🍪 We value your privacy and sovereignty.