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    • Messaging Support
    • Encoded Restoration
    • restoration-pathway
  • Classes & Community
    • Group Healing Circles
    • Retreats & Immersions
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    • Meet Cameron
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Somatic & Nervous System Healing

Gentle, Non-Clinical Support for Regulation, Grounding, and Restoration

In-person in Albuquerque • Virtual sessions worldwide

Book a Somatic Session

When effort hasn’t helped, your body is asking for something different

Somatic and nervous system–centered healing supports your system when talking, thinking, analyzing, or pushing yourself hasn’t worked.


This is non-clinical care designed to help your nervous system stand down from survival and return to grounded presence, clarity, and connection.


No diagnosis.
No pressure.
No force.

Just support.

What Somatic Healing Supports

Many people come here feeling:

  • chronically overwhelmed or burned out 
  • tense, wired, or unable to relax 
  • emotionally overloaded or shut down 
  • disconnected from their body 
  • “stuck in survival mode” 
  • exhausted from trying to fix themselves

Somatic healing works directly with the nervous system to help release:

  • held tension 
  • stress responses 
  • survival adaptations 
  • emotional charge 
  • sensory overload 
  • unprocessed experiences

So your system can access more:

  • calm 
  • space 
  • regulation 
  • intuition 
  • resilience 
  • aliveness

How This Work Is Different

This is a slow, trauma-informed, nervous-system–centered approach that blends:

  • somatic awareness 
  • breath-supported regulation 
  • grounding and orienting 
  • vibration and tuning forks 
  • subtle body unwinding 
  • intuitive attunement 
  • nervous system education (when helpful) 
  • gentle integration


You do not need to talk through your entire history.
Your body leads the pace. 

Choose the Session That Meets You Where You Are

Regenerative Somatic Reset

Somatic Release Series — 3 Sessions

Somatic Release Series — 3 Sessions

A gentle session for overwhelm, tension, and burnout


When your system feels overstimulated, exhausted, or disconnected, this session helps your body settle and return to itself.


This session supports:

  • chronic stress 
  • overwhelm or burnout 
  • emotional heaviness 
  • ADHD dysregulation 
  • tension and irritability 
  • shutdown or freeze states 
  • sleep disruption 
  • “wired but tired” patterns
     

You may experience:

  • grounding and orienting 
  • somatic unwinding 
  • nervous system stabilization 
  • breath-supported regulation 
  • tuning forks and energetic balancing 
  • deep restorative settling
     

Available in-person or virtually worldwide.


Optional messaging-based integration support is available if you want gentle guidance between sessions 

Book a Somatic Reset

Somatic Release Series — 3 Sessions

Somatic Release Series — 3 Sessions

Somatic Release Series — 3 Sessions

For deeper, long-held patterns


If you’ve been carrying stress, tension, or emotional weight for years, this focused 3-session series supports deeper unwinding than a single session can reach.


Well-suited for:

  • long-term burnout 
  • chronic overwhelm 
  • unresolved stress patterns 
  • emotional heaviness 
  • ADHD- or trauma-related dysregulation 
  • feeling “stuck” 
  • returning to your body after shutdown
     

Each session builds on the last, allowing shifts to integrate more fully.

Explore the Somatic Release Series

Encoded Restoration Intensive™

Somatic Release Series — 3 Sessions

Encoded Restoration Intensive™

Private, Deep Nervous System Restoration (Non-Clinical)


This is a time-limited, immersive container for people seeking profound nervous system reorganization — not just symptom relief.


This intensive removes dominant forms of interference so your system can reorganize into coherence.


It is not therapy or psychiatric care.

Explore the Encoded Restoration Intensive™

What Clients Often Notice

What to Expect in a Session

Encoded Restoration Intensive™

Every nervous system responds differently, but many people report:

  • more calm and space 
  • deeper sleep 
  • less tension and overwhelm 
  • improved focus 
  • emotional clarity 
  • grounded presence 
  • increased stress tolerance 
  • feeling “back in their body” 
  • renewed trust in themselves
     

What to Expect in a Session

What to Expect in a Session

What to Expect in a Session

  1. We begin with grounding
    Your system is gently guided into safety and presence.
     
  2. We follow your body’s language
    No forcing, no pushing, no overwhelm.
     
  3. We work carefully with breath, movement, and touch
    Touch is optional, trauma-informed, and always consent-based.
     
  4. We support energetic and nervous system shifts
    Using vibration, tuning forks, and intuitive attunement.
     
  5. We integrate what changes
    So the shifts last beyond the session.
     

Your pace and capacity are always respected.

Who This Is For

What to Expect in a Session

What to Expect in a Session

Somatic healing may be supportive if you experience:

  • chronic tension or stress 
  • burnout or fatigue 
  • emotional dysregulation 
  • ADHD-related buildup 
  • anxiety sensations in the body 
  • spiritual disconnection 
  • freeze or shutdown 
  • irritability or restlessness 
  • difficulty relaxing 
  • feeling “too much in your head” 
  • feeling disconnected from yourself
     

You do not need to be in psychiatric care to receive somatic sessions.


All backgrounds, beliefs, and experiences are welcome.

Ongoing Somatic Support (Optional)

For clients who benefit from a steady rhythm of care, monthly and weekly support packages are available.


These include somatic sessions paired with secure messaging for gentle integration between visits.

Monthly Somatic Support

Two 60-minute sessions per month
Steady grounding and nervous system regulation
Optional messaging-based integration 

Learn More

Weekly Somatic Care

Four 60-minute sessions per month
Deeper ongoing attunement and regulation
Messaging support throughout the week 

Learn More

Frequently Asked Questions

Please reach us at cameron@vitalexplorations.com if you cannot find an answer to your question.

Somatic & Energy Healing sessions are not therapy, and they do not replace psychiatric care.


They are non-clinical, trauma-informed nervous-system restoration sessions that support your body, energy, and emotional landscape through breath, somatics, grounding, and energetic work.


However —
there are therapeutic elements in somatic work, because nervous-system healing is therapeutic by nature.


What you will not experience here is clinical psychotherapy, diagnosis, medication management, or treatment of psychiatric conditions in somatic sessions.


Therapy is available separately through the clinical arm of my practice for New Mexico residents who want psychotherapy or integrative psychiatric support.


For everyone else:
You can still receive the full somatic, energetic, and internal restoration pathway without entering psychiatric care.


Yes — and here’s the important distinction:


1. Clinical Psychedelic Integration Therapy (for NM residents only)
This occurs under the clinical/psychiatric arm of my practice.


It focuses on:


  • psychological processing 
  • meaning-making 
  • emotional regulation 
  • trauma-informed integration 
  • stabilizing new insights 
  • mental health monitoring
     

This is charted clinically and follows all professional guidelines.


2. Non-Clinical Psychedelic Integration Support (available worldwide)
This is offered through the somatic, energetic, and nervous-system pathway and does not involve substances of any kind.


This work may include:

  • grounding the body after psychedelic experience 
  • somatic unwinding 
  • energetic balancing 
  • breathwork for integration 
  • nervous-system stabilization 
  • spiritual/emotional anchoring 
  • weaving insights into daily life 
  • reconnecting to intuition
     

This is completely legal, non-clinical, and does not require you to be a psych client.

Because you are not receiving, using, or being guided in substances, this support is fully available to clients worldwide.


No.
Somatic work does not require you to retell your trauma or go into detail.
Your body guides the process, and we only talk about what feels supportive, grounding, and within your capacity.


Many clients feel relieved that they can heal without having to “dig everything up.”


Yes — sessions are slow, grounding, and pace-based, which means your nervous system leads.


Nothing is forced.
Nothing is rushed.
You always remain in control, and we stop or pause anytime you need.


This is a trauma-informed space at every layer.


Touch is always optional and never required.


If used, it is gentle, non-clinical, and typically includes:

  • light energetic hand placement 
  • tuning fork vibration therapy 
  • supportive grounding touch 
  • Reiki-style energy work
     

You can choose touch-free sessions at any time.


Yes — somatic work complements both therapy and medication beautifully.


It supports your system at the body and energy level while therapy supports your story and meaning, and medication supports your neurobiology.


Many clients choose all three forms of support at different stages.


Yes — somatic and energetic work often helps regulate states commonly associated with ADHD, anxiety, and chronic stress, but it is not a clinical treatment for those conditions.


Clients frequently report improvements in:


  • focus 
  • emotional regulation 
  • overwhelm 
  • sensory overload 
  • tension patterns 
  • sleep 
  • irritability 
  • stress recovery
     

But the work remains non-clinical.


Yes.


Somatic + Energy Healing sessions work incredibly well online.
Many clients say virtual sessions feel just as powerful as in-person and often easier to integrate afterward.


Virtual sessions are available worldwide.


No.


Somatic sessions are non-clinical and outside insurance models.


This allows your healing to remain slow, deep, personalized, and free from limitation or diagnosis. 


You don’t have to know.


Start with a Regenerative Somatic Reset, which is grounding, gentle, and gives us a sense of what your system needs next.


Or begin with the Start Here page for clear guidance.


Begin Gently

Your healing doesn’t need to be forceful to be effective.

A slower, more attuned path is possible.

Book a Somatic Session

Or, if you’re unsure where to begin:

Start With Orientation

Disclaimer

Somatic and energy-based sessions are non-clinical and not a substitute for medical or psychiatric care.
No outcomes are guaranteed. 

Copyright © 2025 Vital Explorations LLC - All Rights Reserved.


 

Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide

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