Intensive Messaging Support

Daily attunement during seasons of deep healing, transformation, or activation

Some seasons of life ask more of you.

Grief cracks you open.
Trauma edges come forward.
Old patterns break apart.

Spiritual awakening or somatic shifts change your inner landscape.
Life transitions destabilize your sense of grounding.

In these phases, once-a-week sessions aren’t enough — and relying solely on yourself can feel overwhelming or lonely.

Intensive Messaging Support offers daily therapeutic presence and somatic attunement, inside a secure written container designed to help your nervous system stay regulated, anchored, and connected as you move through deeper work.

This is support for the liminal times — the fertile, tender, transitional spaces where true transformation happens.

You don’t have to walk that path alone.

What Intensive Support Is

A high-touch, deeply anchored messaging container inside your secure MALLA portal.

Unlike Standard Support, Intensive Support provides:

daily weekday responses
unlimited messaging (within boundaries)
structured somatic check-ins
personalized grounding practices
more attuned relational presence
deeper integration support
gentle accountability and rhythm
energy balancing prompts when appropriate
attachment-informed regulation

It offers the level of attunement that becomes essential when your system is:

opening
shifting
initiating
grieving
healing
integrating
recalibrating

This is not crisis support — it’s consistent, daily containment during meaningful transformation.

What You Receive Each Week

Daily Support (Monday–Friday)

You can send messages anytime.
I respond once daily during dedicated messaging windows.

You will receive:

daily written guidance and reflections
somatic tracking prompts (where is the sensation? how is it shifting?)
personalized nervous system practices
grounding + breath cues
energetic alignment suggestions
supports for grief waves and emotional unwinding
ADHD-friendly structure and micro-accountability
integration after somatic, breathwork, or psychiatric sessions
affirmations, reorienting statements, or re-patterning prompts

Think of Intensive Support as a daily companion for your healing — steady, safe, structured, attuned.

Who Intensive Support Is Designed For

Ideal for seasons where you are experiencing:

grief (recent or unresolved)
trauma activation
somatic breakthrough or opening
ADHD overwhelm or executive shutdown
Bipolar II emotional fluctuation (non-crisis)
spiritual awakening / existential transition
relational rupture or repair
major life events
burnout recovery
PTSD patterns resurfacing
emotional destabilization
healing within the Encoded Restoration Intensive

Also ideal if you:

want to deepen work in a short period
need more accountability and structure
feel safer with more consistent contact
process emotions more fully in writing
are integrating breathwork, energy work, or somatic healing
want high-touch containment without increasing session frequency

This is the level of support that holds you while you change.

How Intensive Support Works

1. After enrollment, you receive a welcome message inside MALLA

I’ll introduce the rhythm, boundaries, and expectations.

2. We begin with a grounding check-in

A simple somatic orientation practice to establish our anchor for the month.

3. You send messages when needed

Anytime your body or emotions ask for support.

4. I respond daily (M–F)

With guidance, somatic practices, reflections, and attuned presence.

5. Your nervous system receives steady, daily co-regulation

Often the most transformative part of the healing journey.

Intensive Messaging Support

Daily attunement during seasons of deep healing, transformation, or activation

What Intensive Support Is

What You Receive Each Week

Who Intensive Support Is Designed For

Also ideal if you:

How Intensive Support Works

1. After enrollment, you receive a welcome message inside MALLA

2. We begin with a grounding check-in

3. You send messages when needed

4. I respond daily (M–F)

5. Your nervous system receives steady, daily co-regulation

Why Choose Intensive Support?

Begin Intensive Support

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Intensive Messaging Support

Daily attunement during seasons of deep healing, transformation, or activation

What Intensive Support Is

What You Receive Each Week

Who Intensive Support Is Designed For

Also ideal if you:

How Intensive Support Works

1. After enrollment, you receive a welcome message inside MALLA

2. We begin with a grounding check-in

3. You send messages when needed

4. I respond daily (M–F)

5. Your nervous system receives steady, daily co-regulation

Why Choose Intensive Support?

Begin Intensive Support

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

Unsure which level to choose? Let’s talk through it.

🍪 We value your privacy and sovereignty.