Encoded Restoration Reset™
A Private Nervous System Reset for People Carrying Too Much
This is not about calming yourself down.
It’s about putting things down.
Some nervous systems aren’t dysregulated — they’re overloaded.
They’ve been carrying:
- too much responsibility
- too much self-monitoring
- too much adaptation
- too much internal noise
- too much pressure to hold it together
The Encoded Restoration Reset™ is a private, low-demand intensive designed to reduce internal load so your system can regain capacity, resilience, and sovereignty.
This work is quiet by design.
It is subtractive, not additive.
If This Is You
You may recognize yourself here if:
- you feel internally braced even when life looks “fine”
- you’ve done therapy, somatics, or personal work and still feel taxed
- rest doesn’t fully restore you
- emotional expression no longer feels relieving — just tiring
- you don’t want another practice, plan, or process
- you want to feel better in your body without trying harder
If reading this creates even a small sense of relief, that’s often the signal.
What This Work Is
This intensive creates a contained, relational space where the nervous system can let go of what it has been holding unnecessarily.
We are not training regulation for performance.
We are not fixing you.
We are not asking you to manage yourself better.
We are removing interference so capacity can return naturally.
When internal load decreases:
- resilience increases
- efficiency improves
- choice returns
- the system reorganizes without force
What This Work Is Not
This is not:
- ongoing therapy
- coaching or accountability work
- narrative processing or trauma excavation
- skills training or homework-based healing
If you’re seeking long-term therapeutic treatment, tools, or structured support, this is not the right container at this stage.
Those forms of care can be available with me later through ongoing 60-minute one-on-one sessions — after this reset completes — if and when that feels aligned.
The Container
Encoded Restoration Reset™
4 Private Sessions · Approximately 6 Weeks
75–90 minutes per session
Offered via Zoom by default
In-person sessions in Albuquerque available by request
This is a complete, self-contained arc.
There is:
- no homework
- no assignments
- no practices to keep up with
- no expectation to change anything for anyone else
Nothing new is added to your plate.
What Is Asked of You
This work does not require effort — but it does require openness.
You are asked to:
- allow your system to let go of what no longer fits
- notice change without immediately managing it
- permit shifts to occur without forcing outcomes
If you notice something you want to change in your life, you are free to do so sovereignly.
I will not assign changes or direct behavior.
The Structure
Encoded Restoration Reset™
4 Private Sessions
75–90 minutes each
Gently spaced across approximately 6 weeks
Live via Zoom
This is a complete and self-contained arc.
There is no homework.
There is no between-session engagement.
Nothing is required of you.
The work happens in the sessions themselves, through the removal of interference rather than the addition of effort.
This container stands on its own.
Ongoing work, if desired, is a separate and optional phase — not an expectation.
Between Sessions
Support does not end when the session does
Gentle between-session messaging is available to support in-the-moment shifts, resourcing, or clarification as things arise in real life. This is responsive support designed to help your nervous system settle and integrate as change is happening.
Between sessions, people often notice:
- reduced internal noise
- more physical ease
- clearer boundaries
- shifts in energy, sleep, or emotional tone
You are not required to act on these changes or “do” anything with them.
Noticing is enough.
Support is available when it helps.
Change, Capacity, and Sovereignty
As internal load decreases, capacity increases
Some people find they can hold life more easily.
Others discover they no longer need to hold as much.
This work is not about becoming calm for the sake of others.
It is about feeling better in your own body and restoring resilience that was never meant to be earned.
Change can feel relieving, disorienting, or both.
All responses are valid.
A Note on Outcomes
One recent client tracked their perceived quality of life on a 0–10 scale
(0 = very poor, 10 = very high).
They entered this work at a 4.
By the end of four sessions, they reported an 8.
What changed was not their circumstances —
it was how much they were carrying internally.
This is one example, not a promise.
Results vary based on openness, capacity, and readiness to let go.
Investment
Encoded Restoration Reset™ (4 Sessions): $999
This pricing is intentional — accessible, contained, and aligned with the depth of the work.
Capacity & Fit
Because this is a high-impact, low-demand container, I only hold a limited number of people in this work at one time.
The first step is a Clarity Conversation, where we assess:
- timing
- fit
- readiness
- and my current capacity to hold the container well
Not everyone who is interested will be invited into this work.
That is about care — not worthiness.
15-Minute Vibe Check
A brief, no-pressure conversation to see if working together feels right.
This is not therapy, coaching, or guidance.
There’s no problem-solving and no obligation to move forward.
It’s simply a chance to meet, feel into resonance, and let your nervous system decide what’s next.
Completion
This work is designed to end.
Some people feel complete after these four sessions.
Others choose to continue into slower, ongoing support later.
There is no expectation of continuation.
The goal is simple: more capacity, less strain, and a nervous system that can carry life again.
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Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide
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