Nervous System Healing for Anxiety, Trauma, and Burnout
Whole-person support for anxiety, trauma, ADHD dysregulation, burnout, chronic stress, and nervous system overwhelm.
In-person in Albuquerque • Virtual sessions worldwide
Start with the Level of Support Your Body Needs Today
Your nervous system heals best when you choose the level of care that matches how you’re feeling right now
Below are three clear starting points — from gentle to deep.
Your Healing Options
Regenerative Somatic Reset
Regenerative Somatic Reset
Regenerative Somatic Reset
When your body is tense, overwhelmed, or running on empty
If your body feels tight, overstimulated, or stuck in survival mode, this gentle session helps you settle, soften, and reconnect. No intake required.
This session supports:
- stress and tension relief
- emotional overwhelm
- sleep issues
- racing thoughts
- burnout
- nervous system dysregulation
What you’ll experience:
- grounding + orienting
- breathwork
- gentle somatic techniques
- hands-on energy balancing
- nervous system restoration
Available in-person or virtual worldwide.
INTEGRATIVE CONSULTATION
Regenerative Somatic Reset
Regenerative Somatic Reset
When you want deeper healing or root-cause support
If you’re navigating chronic stress, trauma, anxiety, ADHD dysregulation, emotional swings, or long-term burnout, this is your starting point.
This consultation includes:
- nervous system mapping
- mind–body–spirit assessment
- trauma-informed history
- stress + sleep evaluation
- medication review (if needed)
- a personalized clinical + holistic plan
This is the entry point for ongoing care and the Encoded Restoration Method™
Available in-person or virtual worldwide.
GROUP HEALING CIRCLES
Regenerative Somatic Reset
GROUP HEALING CIRCLES
REGENERATIVE SATURDAY — NERVOUS SYSTEM RESET CIRCLE
When you want connection, calm, and community healing
These group sessions offer a gentle restorative reset through trauma-informed breathwork, somatic grounding, and energy balancing.
Perfect if you want to feel calmer, clearer, and more connected — without the intensity of individual work.
THIS SATURDAY ONLY:
$11 Special
Bring a Friend for Free (limited promotion)
December Holiday Special:
$33 per circle
Starting January 2025:
$44 per circle
Next Session:
Regenerative Saturday — Nov 22 at 10 AM
In-person in Albuquerque + Livestream worldwide
WHAT YOU MAY BE FEELING
If any of these feel familiar, you're not alone:
- persistent stress
- trouble sleeping
- emotional swings
- burnout and exhaustion
- anxiety and fear
- inability to relax
- ADHD dysregulation
- brain fog or irritability
- shutting down or freezing
- feeling “on alert” all the time
- a sense of being disconnected from yourself
These are nervous system patterns — and they can change.
HOW HEALING WORKS HERE
Gentle. Safe. Trauma-informed. Whole-person.
Every session supports your:
- body
- mind
- emotions
- energy
- nervous system
so you can finally feel calmer, clearer, more grounded, and more yourself — without force or overwhelm.
Healing is available in-person or virtually anywhere in the world.
Care that sees your whole self — not just your symptoms
Your healing deserves to be gentle, personal, and deeply supportive.
This practice blends holistic psychiatry, somatic therapy, breathwork, trauma-informed nervous system work, and energy medicine to help you repair stress patterns at the root.
In Albuquerque and available virtually worldwide.
Copyright © 2025 Vital Explorations LLC - All Rights Reserved.
Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide
🍪 We value your privacy and sovereignty.
This site uses cookies to ensure a smooth, secure experience. By continuing, you consent to our sacred data practices.
✨ Reclaim Calm in Just 5 Minutes 🌿
Get your free 5-Minute Reset — a simple practice to calm your nervous system and reconnect with your center.