Vital Explorations
Holistic Psychiatry • Nervous System Restoration • Somatic Healing
In-person in Albuquerque • Virtual worldwide
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Holistic Psychiatry • Nervous System Restoration • Somatic Healing
In-person in Albuquerque • Virtual worldwide
You’re not broken.
You’re overwhelmed — and your system is asking for less, not more.
Most people who find their way here are intelligent, capable, and self-aware.
They’ve tried therapy, coaching, medication, self-help — or all of the above.
And still, something feels off.
Not because they’re failing —
but because their nervous system has been carrying too much for too long.
At Vital Explorations, healing happens by reducing interference, not adding another strategy to your plate.
It’s Nervous System Restoration.
When pressure is removed.
When urgency is withdrawn.
When the body is finally allowed to stand down —
coherence returns.
That principle guides everything offered here.
Before choosing any path, most people begin here:
The Stress Pattern Quiz
A gentle, non-diagnostic tool that helps you recognize how stress is showing up in your nervous system — without judgment, labels, or urgency.
You don’t need to decide anything yet.
Orientation comes first.
No email pressure.
No diagnosis.
Just clarity.

This is the heart of the work.
A time-limited, live group container where the most common forms of nervous system interference are intentionally removed — week by week — so your system can reorganize itself into coherence.
This is not therapy.
It is not coaching.
It is not a self-improvement program.
It is a structured pause.
Most people report feeling calmer, clearer, and more themselves by the end.
Designed for people who:

Some nervous systems don’t want a group.
The Individual Encoded Restoration Intensive™ is a private, time-limited nervous system holiday for people who need quiet, precision, and space without observation.
Ideal for:
Especially supportive for people with limited capacity or high sensory sensitivity.
Clinical care is available when it’s needed — not as the default.
Holistic psychiatry for anxiety, ADHD, trauma, and nervous system dysregulation, grounded in safety, consent, and whole-person care.
Psychiatric services are:
This includes evaluation, prescribing (when appropriate), and integrative planning.
Clinical care is offered separately and intentionally — not blended into non-clinical containers.
Clinical psychiatric care is currently available to residents of New Mexico.
Licensure for Arizona and New Hampshire is in progress.
Not everyone needs a deep container right now.
Accessible, low-demand options include:
These exist to support orientation and regulation — not dependence.

Away from:
And toward:
This work ends cleanly — on purpose.
Your system isn’t confused.
Your symptoms are not a failure.
What you’re experiencing makes sense.
Your nervous system has been protecting you.
With the right conditions, that protection can soften.
You don’t need to rush.
You don’t need to commit.
Start where your body says yes.
Vital Explorations LLC provides trauma-informed psychiatric care, nervous-system–centered restoration containers, and somatic awareness practices.
The Encoded Restoration Pathway™ and Encoded Restoration Intensive™ are not therapy, not crisis care, and not a substitute for emergency medical services.
All offerings are designed to be time-limited and non-dependent.
No outcomes are guaranteed.
Copyright © 2025 Vital Explorations LLC - All Rights Reserved.
Vital Explorations LLC • Holistic Psychiatry & Somatic Healing for Nervous System Restoration • Based in Albuquerque, NM • Serving Clients Worldwide
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