Albuquerque, New Mexico, United States
Change Your Breath, Transform Your Mind, & Heal Your Lifeforce
Welcome to Vital Explorations
Welcome to Vital Explorations
Your Holistic Mental Health & Healing Journey Begins Here
At Vital Explorations, I believe that healing is not a one-size-fits-all journey.
We are not meant to remain wounded—we are designed to rise, transform, and become the fullest expression of who we are.
Healing is not for everyone, but true magic can unfold for those courageous enough to embark on the deep Vital Explorations.
My work is rooted in soul-level healing, the wisdom of the body, and the transformative power of breath, energy, and compassion.
Whether you seek healing through gentle guidance or are ready to commit to your most profound transformation, I have a path for you.
Your Journey Begins Here
The path to healing starts where you are and is shaped by the level of commitment you’re ready to make to yourself. Step into the space that resonates with your heart, and together we’ll embark on a journey to the depths of your soul.
Healing Paths: Choose Your Intensity Level
Level 1: Vital Breathwork (Donation-Based)
Level 1: Vital Breathwork (Donation-Based)
Level 1: Vital Breathwork (Donation-Based)
For Those Just Beginning Their Journey of Self-Healing
Begin with the power of breath, the most natural and transformative tool you have within you. In these weekly virtual breathwork classes, you’ll tap into a deep inner peace, experience profound emotional release, and reconnect with your true self. This is where transformation begins—ri
For Those Just Beginning Their Journey of Self-Healing
Begin with the power of breath, the most natural and transformative tool you have within you. In these weekly virtual breathwork classes, you’ll tap into a deep inner peace, experience profound emotional release, and reconnect with your true self. This is where transformation begins—right here, precisely as you are.
Recent research highlighted in a BBC article emphasizes the remarkable benefits of breathwork, showing its ability to reduce stress, improve mental clarity, and enhance emotional resilience.
These sessions invite exploring the magic of your breath, grounded in ancient wisdom and modern science.
🌬️ What to Expect:
- Rhythmic Breathing Techniques to awaken your inner healer
- Grounding Practices for emotional stability and clarity
- A Supportive Community that nurtures your soul’s journey
💫 Your Commitment:
Show up for yourself each week, breathe deeply, and be open to the possibility of healing.
💸 Price:
Pay What You Can – Donation-Based
Because healing should be accessible to all who seek it.
Level 2: Vital Connection
Level 1: Vital Breathwork (Donation-Based)
Level 1: Vital Breathwork (Donation-Based)
For Those Ready to Deepen Their Healing and Soul Connection
Are you ready to go beyond the surface and awaken your deepest potential?
The Vital Connection Tier is designed for those seeking profound transformation—a space where healing becomes a sacred practice, and your connection to self, spirit, and purpose expands.
This tier combines th
For Those Ready to Deepen Their Healing and Soul Connection
Are you ready to go beyond the surface and awaken your deepest potential?
The Vital Connection Tier is designed for those seeking profound transformation—a space where healing becomes a sacred practice, and your connection to self, spirit, and purpose expands.
This tier combines the power of donation-based weekly breathwork sessions, monthly special classes, and personal energy healing sessions to accelerate your growth, clear energetic blockages, and align you with your highest self.
🌿 What’s Included:
✨ Weekly Live Virtual Breathwork Sessions (Donation-Based)
Consistent practice is the foundation of transformation. These sessions guide you through rhythmic breathing techniques that foster emotional release, inner peace, and mental clarity. Each week, you’ll reconnect with your breath, your body, and your spirit in a supportive community, regardless of financial ability—because healing should be accessible to all.
🌕 Monthly Special 90-Minute Classes — Valued at $33.33
Dive deeper into your healing journey with focused, immersive classes designed to take you beyond the basics. These sessions explore:
- Advanced Healing Techniques: Learn practices that target emotional and energetic imbalances.
- Sacred Rituals & Ceremonies: Connect with ancient wisdom to cultivate spiritual growth.
- Deep Relaxation States: Experience guided meditations and breathwork designed to access the theta brainwave state, where profound healing occurs.
These classes create space for focused intention, allowing you to release deeply held patterns and open to new levels of awareness.
🌟 One Private Energy Healing Session Per Month — Valued at $88
Energy healing is a holistic practice that works with your body’s subtle energy systems to restore balance, promote emotional well-being, and enhance vitality. In your session, you will:
- Identify and Clear Blockages: Release stagnant energy that may be causing physical, emotional, or spiritual discomfort.
- Rebalance Your Energy Field: Feel lighter, more grounded, and deeply connected to your true essence.
- Personalized Support: Each session is tailored to your unique needs, incorporating intuitive guidance, breathwork, and energetic alignment techniques.
Many people report feeling a sense of peace, clarity, and renewal after just one session, with cumulative benefits over time.
🌟 Additional Benefits:
- 10% Discount on Workshops, Awakening Experiences, and Retreats
Deepen your practice beyond virtual sessions with discounted access to transformative experiences designed to awaken your full potential.
💸 The Value of Your Investment:
- Monthly Special Class: $33.33
- Energy Healing Session: $88
- Weekly Breathwork Sessions: Donation-Based (Priceless in value, accessible to all)
- Total Monthly Value: $121.33
🎉 Your Price: $99/month
That’s a savings of over $20 every month, plus additional discounts on workshops and retreats!
💫 Your Commitment:
Dedicate time each month to your soul’s growth. Show up with an open heart, breathe deeply, and allow healing to become a natural part of your life.
Because you are worthy of a life filled with vitality, connection, and purpose.
Level 3: Vital Transformation
Level 1: Vital Breathwork (Donation-Based)
Level 3: Vital Transformation
For Those Ready to Commit Profoundly to Themselves and Their Healing Journey
Are you ready to step fully into your power and embrace deep, lasting transformation?
This package is designed for those who are not just seeking healing—but who are ready to experience a complete shift in how they live, love, and connect to themselves and the wo
For Those Ready to Commit Profoundly to Themselves and Their Healing Journey
Are you ready to step fully into your power and embrace deep, lasting transformation?
This package is designed for those who are not just seeking healing—but who are ready to experience a complete shift in how they live, love, and connect to themselves and the world.
This is more than a program. It’s a sacred partnership where you’ll receive personalized guidance, powerful healing modalities, and ongoing support tailored to your unique journey.
🌿 What’s Included:
✨ Weekly Live Virtual Breathwork Sessions (Donation-Based)
Breathe into your transformation with weekly sessions designed to:
- Regulate your nervous system
- Release emotional blockages
- Cultivate inner peace and resilience
These sessions are donation-based because healing should be accessible to all. You’ll also connect with a community of like-minded souls, adding to your support system.
🌕 Monthly Special 90-Minute Classes (Valued at $33.33 per session)
Each month, we dive deep into focused themes like:
- Mystical healing practices
- Advanced breathwork techniques
- Rituals for spiritual alignment
These classes create space for profound breakthroughs, helping you access deeper layers of healing and self-awareness.
🌟 One Energy Healing Session Per Month (Valued at $88)
Energy healing is a subtle yet powerful practice that works beyond the physical body to:
- Clear energetic blockages
- Rebalance your emotional field
- Enhance your natural vitality
You’ll leave these sessions feeling lighter, clearer, and more aligned with your true self.
💖 Two Personalized 1:1 Deep Healing Sessions Per Month (Valued at $176/month)
These interactive sessions—offered virtually or in person—are designed to meet you exactly where you are. Together, we’ll work with:
- Somatic Healing: Releasing stored emotions and trauma from the body
- Personalized Breathwork: Techniques tailored to your specific needs
- Spiritual Guidance: Intuitive coaching, energy work, and practices to support your growth
- Holistic Tools: Mindfulness, visualization, sound healing, and more
Each session is a co-creative space where you’ll feel seen, heard, and supported as you navigate your healing journey.
🤝 Ongoing Support & Mentorship (Valued at $100/month)
This is where the true magic of transformation happens—between sessions. Ongoing support means you’re never alone on your journey. Here’s what you’ll receive:
- Direct Access to Me: Message support between sessions for questions, reflections, or when you need guidance.
- Personalized Practices: Custom breathwork routines, meditations, and exercises designed for your evolving needs.
- Accountability Check-Ins: Gentle reminders and encouragement to stay consistent with your healing practices.
- Emotional Support: A safe space to process challenges as they arise, helping you integrate lessons in real-time.
- Empowerment Resources: Articles, videos, and practices tailored to your specific growth areas.
This level of personalized mentorship is like having a healing guide in your pocket—someone who’s walking alongside you, holding space for your breakthroughs, and celebrating your growth.
💸 The Value & Your Savings:
- Monthly Special Class: $33.33
- One Energy Healing Session: $88
- Two 1:1 Deep Healing Sessions: $176
- Ongoing Support & Mentorship: $100
- Total Monthly Value: $397.33
Your Investment: $297/month
You’ll save over $100 each month while receiving continuous support, personalized healing, and transformative tools to help you thrive.
(Bonus: Weekly donation-based breathwork sessions included for FREE.)
💫 Your Commitment:
You’re ready to:
- Dive Deep into your personal healing journey
- Make Lasting Changes that ripple through every area of your life
- Embrace the Power of your inner magic and wisdom
This isn’t just a healing package—it’s an invitation to transform your life.
Together, we’ll uncover your inner wisdom, release what no longer serves you, and awaken the radiant, empowered version of yourself that’s been waiting to emerge.
you can also Find ME on Heal.me & Social Media
